The Way We Eat Bundle, 2 in 1 Bundle by Mavis Case audiobook

The Way We Eat Bundle, 2 in 1 Bundle

By Mavis Case  and Gracie Sherman
Read by Marcus Mulenga

Author's Republic
0.35 Hours Unabridged
Format : Digital Download (In Stock)
  • $8.99

    ISBN: 9798823405249

The Way We Eat Bundle, 2 in 1 Bundle: End Emotional Eating and Eat for Life Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating. Emotional overeating is almost a joke in our society. But for those who actually suffer from emotional overeating, it's anything but funny. Most of us consider ourselves ‘healthy’ individuals. We may, however, just be blissfully unaware of the grim reality! According to the World Health Organization, health is a ‘state of complete physical, mental and social well being and not merely the absence of disease or infirmity’. Our health is not only maintained because of the advancement and application of the health and medical sciences. We also need to make intelligent lifestyle choices that will ultimately affect our health. It is our responsibility to look after different aspects of our health. In this bundle, you will learn everything about how to eat healthy and how to eat right so you can start feeling better and great every single day. You will also learn how to determine if you suffer from emotional overeating and ways on how to manage and fix this. This 2 in 1 bundle includes the following audiobooks: 1. End Emotional Eating: A Well-Crafted Guide on How to Stop Emotional Eating For Good! 2. Eat for Life: The Ultimate Guide to Eating Right for Optimal Health. Learn All About the Secrets on How to Eat Right to Feel Great Everyday! If you want to learn more, download your copy of The Way We Eat 2 in 1 Bundle today!

Learn More
Membership Details
  • Only $12.99/month gets you 1 Credit/month
  • Cancel anytime
  • Hate a book? Then we do too, and we'll exchange it.
See how it works in 15 seconds

Summary

Summary

The Way We Eat Bundle, 2 in 1 Bundle: End Emotional Eating and Eat for Life Do you find yourself gaining weight during times of stress? Do you fear boredom because you know you'll simply eat to fill the time? These are just some of the symptoms of emotional overeating. Emotional overeating is almost a joke in our society. But for those who actually suffer from emotional overeating, it's anything but funny. Most of us consider ourselves ‘healthy’ individuals. We may, however, just be blissfully unaware of the grim reality! According to the World Health Organization, health is a ‘state of complete physical, mental and social well being and not merely the absence of disease or infirmity’. Our health is not only maintained because of the advancement and application of the health and medical sciences. We also need to make intelligent lifestyle choices that will ultimately affect our health. It is our responsibility to look after different aspects of our health. In this bundle, you will learn everything about how to eat healthy and how to eat right so you can start feeling better and great every single day. You will also learn how to determine if you suffer from emotional overeating and ways on how to manage and fix this. This 2 in 1 bundle includes the following audiobooks: 1. End Emotional Eating: A Well-Crafted Guide on How to Stop Emotional Eating For Good! 2. Eat for Life: The Ultimate Guide to Eating Right for Optimal Health. Learn All About the Secrets on How to Eat Right to Feel Great Everyday! If you want to learn more, download your copy of The Way We Eat 2 in 1 Bundle today!

Reviews

Reviews

Author

Author Bio: Mavis Case

Author Bio: Mavis Case

Titles by Author

Author Bio: Gracie Sherman

Author Bio: Gracie Sherman

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 0.35
Audience: Adult
Language: English