The Power of Attachment by Diane Poole Heller audiobook

The Power of Attachment: How to Create Deep and Lasting Intimate Relationships

By Diane Poole Heller, PhD
Foreword by Peter A. Levine, PhD
Read by Susan Hanfield

Highbridge Audio, HighBridge
Unabridged
Format: CD (In Stock)
  • $37.99
    Available on 10/15/2019

    ISBN: 9781684571444

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next. In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections—with the parts of ourselves within, with the physical world around us, and with others. The good news is that we can restore and reconnect at all levels, regardless of our past. Here, you'll learn key insights and practices to help you restore the broken connections caused by trauma; get embodied and grounded in your body; integrate the parts of yourself that feel wounded and fragmented; emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency; and reclaim access to your inner resources and spiritual nature.

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Summary

Summary

From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next.

In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections—with the parts of ourselves within, with the physical world around us, and with others.

The good news is that we can restore and reconnect at all levels, regardless of our past.

Here, you'll learn key insights and practices to help you restore the broken connections caused by trauma; get embodied and grounded in your body; integrate the parts of yourself that feel wounded and fragmented; emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency; and reclaim access to your inner resources and spiritual nature.

Editorial Reviews

Editorial Reviews

“Heller fearlessly and compassionately explores our innate capacities for truly enriching relationships and the tragedies and terrors that can derail them.” Linda Graham, MFT, author of Resilience

Reviews

Reviews

Author

Author Bio: Diane Poole Heller PhD

Author Bio: Diane Poole Heller PhD

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Details

Details

Available Formats : CD
Category: Nonfiction/Psychology
Audience: Adult
Language: English