The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow
By Leo Babauta
Read by Fred Stella
1.71 Hours
• Unabridged
Format :
Digital Download (In Stock)
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1 Format: Digital Download
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$14.99or 1 Credit
ISBN: 9781455890880
This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you.
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Summary
Summary
This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you.Author
Author Bio: Leo Babauta
Leo Babauta, the creator of ZenHabits.net, a widely read blog, lives in Guam with his family. He is the author of Zen to Done.
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Self-Help |
| Runtime: | 1.71 |
| Audience: | Adult |
| Language: | English |
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