The Book of Joy by Desmond Tutu audiobook

The Book of Joy: Lasting Happiness in a Changing World

By Dalai Lama  and Desmond Tutu , with Douglas Carlton Abrams
Read by Douglas Carlton Abrams , François Chau , and Peter Francis James

Penguin Audio 9780399185045
10.21 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9780735207165

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    ISBN: 9780735207158

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.   The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet. From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life. Narration Credits: Douglas Carlton Abrams, read by the author Dalai Lama, read by Francois Chau Desmond Tutu, read by Peter Francis James

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Summary

Summary

A New York Times Bestseller

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.


Narration Credits:
Douglas Carlton Abrams, read by the author
Dalai Lama, read by Francois Chau
Desmond Tutu, read by Peter Francis James

Editorial Reviews

Editorial Reviews

[An] exquisite book...An intimate glimpse into the minds of two of the world's spiritual guides, and their foundation for an attainable and practical approach to experiencing a more enriching and sustainable life of abundant joy. Shelf Awareness
This sparkling, wise, and immediately useful gift to readers from two remarkable spiritual masters offers hope that joy is possible for everyone even in the most difficult circumstances, and describes a clear path for attaining it. Publishers Weekly
"The world needs joy and compassion more than ever before – and who better than Archbishop Tutu and the Dalai Lama to show us how it is done. This beautiful book takes us on the journey of their friendship and gives us the gift of their wisdom. A bright spot of hope and love in this world. Sir Richard Branson
It's a book that transports you deep within the intimate friendship that binds these two incredible souls. And it’s a book that vividly probes the very nature of joy itself — the illusions that eclipse it, the obstacles that obscure it, the practices that cultivate it, and the pillars that sustain it. Rich Roll, The Rich Roll Podcast 
The question may be timeless, but their answer has urgent significance. Time Magazine
Winner of the 2016 Books for a Better Life Award in Spirituality
“A bright spot of hope and love in this world.” Sir Richard Branson, business magnate, investor and philanthropist
“The question may be timeless, but their answer has urgent significance.” Time
“This sparkling, wise, and immediately useful gift to readers from two remarkable spiritual masters offers hope that joy is possible for everyone even in the most difficult circumstances, and describes a clear path for attaining it.” Publishers Weekly
“Douglas Abrams is both an excellent author and interviewer who knows how to present a question most effectively and how to relay the answers of these widely respected spiritual leaders clearly and informatively. All three voices are differentiated beautifully, with Francois Chau channeling the Dalai Lama’s peacefulness and Peter Francis James providing a judicious tone to represent Desmond Tutu…The narration makes listeners feel like they’re in the same room as these wise men, welcomed and at peace. The pillars of joy are clearly outlined and explained.” AudioFile

Reviews

Reviews

Author

Author Bio: Desmond Tutu

Author Bio: Desmond Tutu

Desmond Mpilo Tutu was awarded the Nobel Peace Prize in 1984. In 1986 he was elected archbishop of Cape Town, the highest position in the Anglican Church in South Africa. In 1994, after the end of apartheid and the election of Nelson Mandela, Tutu was appointed as chair of South Africa’s Truth and Reconciliation Commission to investigate apartheid-era crimes. His policy of forgiveness and reconciliation has become an international example of conflict resolution and a trusted method of postconflict reconstruction. He is currently the chair of the Elders, where he gives vocal defense of human rights and campaigns for the oppressed.

Titles by Author

Author Bio: Douglas Carlton Abrams

Author Bio: Douglas Carlton Abrams

Douglas Carlton Abrams is a voice talent and audiobook narrator.

Titles by Author

Author Bio: Dalai Lama

Author Bio: Dalai Lama

His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world’s foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Self-Help
Runtime: 10.21
Audience: Adult
Language: English