Super Mind by Norman E. Rosenthal audiobook

Super Mind: How to Boost Performance and Live a Richer and Happier Life through Transcendental Meditation

By Norman E. Rosenthal, MD
Read by Dan Woren

Blackstone Publishing 9780399174742
11.28 Hours Unabridged
Format: Digital Download (In Stock)
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The noted research psychiatrist and New York Times bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success. Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, MD, shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently alter your state of mind during the routine hours of waking life—placing you into a super-mind state of “cosmic consciousness” where you consistently perform at peak aptitude. In his most ambitious book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal’s trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

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Summary

Summary

The noted research psychiatrist and New York Times bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, MD, shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently alter your state of mind during the routine hours of waking life—placing you into a super-mind state of “cosmic consciousness” where you consistently perform at peak aptitude.

In his most ambitious book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal’s trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

Editorial Reviews

Editorial Reviews

Super Mind is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible.” Hugh Jackman
“In Super Mind, Norman E. Rosenthal has written a vibrant, practical, and persuasive guide to all the ways in which mediation can profoundly affect every aspect of our lives—from our emotional and spiritual well-being to our intellectual and creative abilities.” Arianna Huffington
“Transcendental Meditation has been found to improve physical and psychological health in hundreds of published studies and Norman E. Rosenthal weaves this evidence together with powerful stories of transformation—a must-read for anyone wanting to develop a Super Mind.” Maria Shriver

Reviews

Reviews

Author

Author Bio: Norman E. Rosenthal MD

Author Bio: Norman E. Rosenthal MD

Norman E. Rosenthal, MD, is a clinical professor of psychiatry at Georgetown University School of Medicine and the author of the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation, as well as The Gift of Adversity: The Unexpected Benefits of Life’s Difficulties, Setbacks, and Imperfections.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Self-Help
Runtime: 11.28
Audience: Adult
Language: English