Intermittent Fasting by Xzavier Mcknight audiobook

Intermittent Fasting: For Women and Men: This Book Includes: Intermittent Fasting, Intermittent Fasting for Women, Lectin Free Cookbook

By Xzavier Mcknight , Mia Light , and Layla Grant
Read by Tim Edwards  and Daki De Alwis

Xzavier Mcknight
6.38 Hours Unabridged
Format : Digital Download (In Stock)
  • $14.99
    or 1 Credit

    ISBN: 9781094210599

★​ 3 BOOKS in 1 ★​ INTERMITTENT FASTING   Inside you will find: - The real science behind intermittent fasting - The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc... - The various intermittent fasting plans - The correct way to choose an intermittent fasting plan - Advantages of intermittent fasting - Tips for each intermittent fasting plan - Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes   Intermittent Fasting for Women  Inside you will find: Health concerns that womenneed to keep in mind to practice intermittent fasting successfully.  Why you should loseno more than 0.5 Kg per week. Guides for several types of intermittent fasting specifically tailored to help women find success Tips for adding exercise to an intermittentfasting plan without losing yourself to hunger Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible    Lectin Free Cookbook With these recipes in your arsenal, you’re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You’ll take charge of your life and restore the years of damage.  In this book, you’ll find 30 recipes that very different and very delicious. Rather it’s breakfast, lunch, dinner, and snacks and desserts, we’ve got you covered. The cooking and preparation time keep people like you in mind—people with busy lives. So rather you’re making dinner for your family or wanting to reach for a midnight snack, you’ll find something you’ll enjoy.

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Summary

Summary

★​ 3 BOOKS in 1 ★​

INTERMITTENT FASTING 

 Inside you will find:

- The real science behind intermittent fasting

- The benefits of Intermittent Fasting for anti-aging, massively incresead energy level and etc...

- The various intermittent fasting plans

- The correct way to choose an intermittent fasting plan

- Advantages of intermittent fasting

- Tips for each intermittent fasting plan

- Do's and don'ts of intermittent fasting plans- Intermittent fasting Recipes

 

Intermittent Fasting for Women

 Inside you will find:

  • Health concerns that womenneed to keep in mind to practice intermittent fasting successfully. 
  • Why you should loseno more than 0.5 Kg per week.
  • Guides for several types of intermittent fasting specifically tailored to help women find success
  • Tips for adding exercise to an intermittentfasting plan without losing yourself to hunger
  • Easy ways to make the transition to an intermittent fasting lifestyle as easy as possible 

 

Lectin Free Cookbook

With these recipes in your arsenal, you’re going to no problem establishing and staying on the road to recovery with these lectin-free foods. Say goodbye to uncomfortable inflammation and problematic autoimmune symptoms. You’ll take charge of your life and restore the years of damage. 

In this book, you’ll find 30 recipes that very different and very delicious. Rather it’s breakfast, lunch, dinner, and snacks and desserts, we’ve got you covered. The cooking and preparation time keep people like you in mind—people with busy lives. So rather you’re making dinner for your family or wanting to reach for a midnight snack, you’ll find something you’ll enjoy.

Reviews

Reviews

Author

Author Bio: Xzavier Mcknight

Author Bio: Xzavier Mcknight

Titles by Author

Author Bio: Mia Light

Author Bio: Mia Light

Titles by Author

Author Bio: Layla Grant

Author Bio: Layla Grant

Titles by Author

Details

Details

Available Formats : Digital Download
Category: Nonfiction/Food & Beverages
Runtime: 6.38
Audience: Adult
Language: English