iChangers Series With Dr. James Walton and Suzannah Galland: Anger Management -- Confronting With Control & Releasing Anger
By Dr. James E. Walton and Suzannah Galland
Narrated by Dr. James E. Walton
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1 Format: Digital Download
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$7.95
ISBN: 9798886420050
Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it’s a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!
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Summary
Summary
Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it’s a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!Author
Author Bio: Dr. James E. Walton
Dr. James E. Walton, a clinical family therapist, radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology and a master’s degree in family therapy. He’s a licensed marriage and family therapist and a member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has nearly twenty years’ experience treating individuals with sleep and stress issues using his combined method of psychotherapy and clinical hypnosis.
Details
Details
| Available Formats : | Digital Download |
| Runtime: | 0.18 |
| Audience: | Adult |
| Language: | English |
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