How We Eat with Our Eyes and Think with Our Stomach by Melanie Muhl audiobook

How We Eat with Our Eyes and Think with Our Stomach: The Hidden Influences That Shape Your Eating Habits

By Melanie Muhl  and Diana von Kopp
Translated by Carolin Sommer
Foreword by Brian Wansink, PhD
Read by Jonathan Yen

Tantor Audio 9781615194056
5.11 Hours 1
Format : Digital Download (In Stock)
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Outsmart Your Impulses and Eat Better A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it—despite the hefty price. But do you know why? Through over forty compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!

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Summary

Summary

Outsmart Your Impulses and Eat Better

A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it—despite the hefty price. But do you know why?

Through over forty compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends.

And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!

Reviews

Reviews

Author

Author Bio: Melanie Muhl

Author Bio: Melanie Muhl

Titles by Author

Author Bio: Diana von Kopp

Author Bio: Diana von Kopp

Titles by Author

Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 5.11
Audience: Adult
Language: English