Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury
By Michael Hollander PhD
Read by George Newbern
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3 Formats: Digital Download
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3 Formats: CD
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3 Formats: MP3 CD
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$19.95or 1 Credit
ISBN: 9798212375771
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$36.95
ISBN: 9798212375757
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$31.95
ISBN: 9798212375764
Discovering that your teen “cuts” is every parent’s nightmare. Your most urgent question is: “How can I make it stop?” Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family. Incorporating the latest research, this second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.
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Summary
Summary
Discovering that your teen “cuts” is every parent’s nightmare. Your most urgent question is: “How can I make it stop?”
Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury.
Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial.
You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.
Incorporating the latest research, this second edition offers a deeper understanding of the causes of self-injury and includes new DBT skills.
Editorial Reviews
Editorial Reviews
Details
Details
Available Formats : | Digital Download, CD, MP3 CD |
Category: | Nonfiction/Psychology |
Runtime: | 8.81 |
Audience: | Adult |
Language: | English |
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