Healthy at Home by Tieraona Low Dog audiobook

Healthy at Home: Get Well and Stay Well without Prescriptions

By Tieraona Low Dog, MD
Read by Karen White

Blackstone Publishing 9781426212581
10.00 Hours Unabridged
Format: Digital Download (In Stock)
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At a time when taking charge of your own health care is allthe more essential, respected doctor and Andrew Weil protegée Tieraona Low Dogadvises on the art and science of healing at home. In this follow-up to LifeIs Your Best Medicine, get the how, when, and why of getting better andstaying well with homemade remedies that the doctor orders. With the help of an expert in natural healing, herbalmedicine, and home remedies, you can take charge of health care. Never have weneeded this sort of advice more than now, as worries about hospital-borneinfections, antibiotic resistance, and pandemic threats make us yearn for thedays of doctor home visits and mother’s chicken soup. We need to rediscover thespecial care and comfort that comes from caring for health at home. In thisbook she guides us in identifying, responding to, and caring for all the most commonailments, so that when it’s time to take care at home, you have a doctor’sadvice on how. Learn how to make herbal remedies and why you and your familywill be healthier for doing so—and get advice on when it’s best to consult ahealth care professional instead. Organized by general remedy types (teas, salves,compresses, ointments) and common ailments (colds, fever, insomnia, back pain),this innovative book is sure to become a household standard and go-to guide fortreating a wide variety of conditions and illnesses at home. Practical adviceand recipes are embedded in a rich and inspirational personal narrative writtenin the strong, authoritative, and charismatic voice of Tieraona Low Dog, physicianand teacher at Andrew Weil’s Center for Integrative Medicine.

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Summary

Summary

At a time when taking charge of your own health care is allthe more essential, respected doctor and Andrew Weil protegée Tieraona Low Dogadvises on the art and science of healing at home. In this follow-up to LifeIs Your Best Medicine, get the how, when, and why of getting better andstaying well with homemade remedies that the doctor orders.

With the help of an expert in natural healing, herbalmedicine, and home remedies, you can take charge of health care. Never have weneeded this sort of advice more than now, as worries about hospital-borneinfections, antibiotic resistance, and pandemic threats make us yearn for thedays of doctor home visits and mother’s chicken soup. We need to rediscover thespecial care and comfort that comes from caring for health at home. In thisbook she guides us in identifying, responding to, and caring for all the most commonailments, so that when it’s time to take care at home, you have a doctor’sadvice on how. Learn how to make herbal remedies and why you and your familywill be healthier for doing so—and get advice on when it’s best to consult ahealth care professional instead.

Organized by general remedy types (teas, salves,compresses, ointments) and common ailments (colds, fever, insomnia, back pain),this innovative book is sure to become a household standard and go-to guide fortreating a wide variety of conditions and illnesses at home. Practical adviceand recipes are embedded in a rich and inspirational personal narrative writtenin the strong, authoritative, and charismatic voice of Tieraona Low Dog, physicianand teacher at Andrew Weil’s Center for Integrative Medicine.

Editorial Reviews

Editorial Reviews

“Low Dog does a great job of balancing the appropriate times to take herbal remedies and provides clear instructions on using herbs and making teas, salves, and tinctures. Accessible and reliable, this title will appeal to readers interested in alternative medicine and those who enjoyed the author’s other books…Recommended.” Library Journal

Reviews

Reviews

Author

Author Bio: Tieraona Low Dog MD

Author Bio: Tieraona Low Dog MD

Tieraona Low Dog, MD, with the charisma of a Native American elder, represents a twenty-first-century wise woman actively building a platform in the new landscape of self-help health care. A renowned speaker, she is a key faculty member at Andrew Weil’s Center for Integrative Medicine at the University of Arizona and a leader in national health policy and regulatory issues.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction
Runtime: 10.00
Audience: Adult
Language: English