Have a Peak at This: Synergize Your Body’s Clock Towards a Highly Productive You
By Said Hasyim
Read by Cesar Brasil
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1 Format: Digital Download
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$8.75or 1 Credit
ISBN: 9789811803437
Billions of people have this priceless gift to supercharge productivity – but never discover it! What if there is a surefire time in a day to naturally heighten your focus, concentration, and willpower? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? Or are you struggling with low energy level, especially after lunch? Then this is the book for you. Here’s just a little of what you’ll discover inside: The Serious Problems With a Random Eating Lifestyle (and Why This Kills Your Efficiency) Ancient Wisdom Everyone Needs to Live at Optimal Routine Surprising Types of Exercise to Rewire Your Brain for Improved Cognitive Abilities Rapidly Science and Technology You Didn't Know Exist, to Transcend Your Performance The Hidden Keys to Lose 4.19 Pounds in 2 Weeks--Without Giving Up The Foods You Love Practical Methods For Making Sure You Get Quality Sleep (and The Secret To Waking Up at The Same Time Every Day Without an Alarm Clock) An Unspoken Truth About Natural Energy Boosting Hacks And Much More… With practical strategies and actionable advice, HAVE A PEAK AT THIS arms you with the vital tools you need to gain an unfair advantage, shape your day around your body’s clock, and reach peak productivity.
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Summary
Summary
Billions of people have this priceless gift to supercharge productivity – but never discover it!
What if there is a surefire time in a day to naturally heighten your focus, concentration, and willpower? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock? Or are you struggling with low energy level, especially after lunch? Then this is the book for you.
Here’s just a little of what you’ll discover inside:
- The Serious Problems With a Random Eating Lifestyle (and Why This Kills Your Efficiency)
- Ancient Wisdom Everyone Needs to Live at Optimal Routine
- Surprising Types of Exercise to Rewire Your Brain for Improved Cognitive Abilities Rapidly
- Science and Technology You Didn't Know Exist, to Transcend Your Performance
- The Hidden Keys to Lose 4.19 Pounds in 2 Weeks--Without Giving Up The Foods You Love
- Practical Methods For Making Sure You Get Quality Sleep (and The Secret To Waking Up at The Same Time Every Day Without an Alarm Clock)
- An Unspoken Truth About Natural Energy Boosting Hacks
- And Much More…
With practical strategies and actionable advice, HAVE A PEAK AT THIS arms you with the vital tools you need to gain an unfair advantage, shape your day around your body’s clock, and reach peak productivity.
Details
Details
Available Formats : | Digital Download |
Category: | Nonfiction/Health & Fitness |
Runtime: | 3.52 |
Audience: | Adult |
Language: | English |
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