Book Notes
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Summary and Discussions of Tiny Habits: The Small Changes That Change Everything By BJ Fogg
The Growth Digest
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Cognitive Behavioral Therapy: Techniques for Retraining Your Brain by Jason M. Satterfield & The Great Courses: Key Takeaways, Summary & Analysis Included
Ninja Reads
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Summary of Cosmos by Carl Sagan
Abbey Beathan
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Summary of Crucial Conversations Tools for Talking When Stakes Are High, Second Edition by Kerry Patterson
Abbey Beathan
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Summary of Cravings - Recipes for All the Food You Want to Eat by Chrissey Teigen & Adeena Sussman
Abbey Beathan
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Mind Mapping
Kam Knight
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Summary of So You Want to Talk About Race by Ijeoma Oluo
Abbey Beathan
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Summary of Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes by Suzanne Ryan
Abbey Beathan
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Summary of Side Hustle: From Idea to Income in 27 Days by Chris Guillebeau
Abbey Beathan
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Summary of Proof of Heaven: A Neurosurgeon's Journey into the Afterlife by Eben Alexander III M.D.
Abbey Beathan
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Summary of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Dr. Danny Penman & Jon Kabat-Zinn
Abbey Beathan
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Summary of Meditation for Fidgety Skeptics: A 10% Happier How-to Book by Dan Harris
Abbey Beathan
