Fat Loss for Women Over 40: How to Reset Your Metabolism and Lose the Weight for Good
By Christina Bond
Read by Scott R. Pollak
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1 Format: Digital Download
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$3.95or 1 Credit
ISBN: 9781987167597
Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond! Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change! In Fat Loss for Women Over 40, author and weight loss expert Christina Bond brings you a quick, concise glance at the latest research showing us how to keep our metabolism churning and our calories burning, including: How to craft a body that will wow everyone who sees you The best fat-burning foods Eating strategies that DON’T include starving yourself Easy, fun workouts that will keep you toned and trim without having to go to the gym Sample meal plans Additional resources to ensure your permanent success What are you waiting for? You could be on your way to healthier, sexier, more toned body! Pick up your copy of Fat Loss for Women Over 40 today!
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Summary
Summary
Fat Loss for Women Over 40: The Science and Secrets Behind Losing Weight When You’re 40, 50, and Beyond!
Weight loss is different after you reach the age of 40. The things that used to work for you don’t work anymore. That doesn’t mean your weight loss efforts are futile—it just means they need to change!
In Fat Loss for Women Over 40, author and weight loss expert Christina Bond brings you a quick, concise glance at the latest research showing us how to keep our metabolism churning and our calories burning, including:
- How to craft a body that will wow everyone who sees you
- The best fat-burning foods
- Eating strategies that DON’T include starving yourself
- Easy, fun workouts that will keep you toned and trim without having to go to the gym
- Sample meal plans
- Additional resources to ensure your permanent success
What are you waiting for? You could be on your way to healthier, sexier, more toned body! Pick up your copy of Fat Loss for Women Over 40 today!
Details
Details
Available Formats : | Digital Download |
Category: | Nonfiction/Health & Fitness |
Runtime: | 0.54 |
Audience: | Adult |
Language: | English |
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