Emotional Intelligence: How to Boost Your EQ for a Better Life and Happier Relationships
By Alfred Borden
Read by Tom Sandler and Eleanor Webb
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1 Format: Digital Download
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$14.95or 1 Credit
ISBN: 9781662183515
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you
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Summary
Summary
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to youDetails
Details
Available Formats : | Digital Download |
Category: | Nonfiction/Psychology |
Runtime: | 3.40 |
Audience: | Adult |
Language: | English |
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