Claim Safety For Your Own by Max Highstein audiobook

Claim Safety For Your Own: Release The Past And Know That You Are Safe

By Max Highstein
Read by Max Highstein

Desert Heart Recordings
0.37 Hours 1
Format : Digital Download (In Stock)
  • $11.98
    or 1 Credit

    ISBN: 9781509491957

Recover from trauma, and learn that you are truly safe. When we have been traumatized by life in any way, part of our system goes on an automatic state of high alert, to help us avoid further injury. In this state, it’s impossible to completely relax. We’re left unable to really heal, to be ourselves, and to fully open to life. At the heart of this condition is the unconscious message that we don’t feel safe. The threat that initially caused our trauma may be long gone, but we still respond to life as danger were just around the corner. Our system needs a reset, in order to, let go of the past, and come fully into the present day. In this guided imagery program, you’ll be gently led into a deeply comfortable state, and given the cues your system needs to know that you’re out of danger, and are truly safe. Use this program to claim safety for your own.

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Summary

Summary

Recover from trauma, and learn that you are truly safe. When we have been traumatized by life in any way, part of our system goes on an automatic state of high alert, to help us avoid further injury. In this state, it’s impossible to completely relax. We’re left unable to really heal, to be ourselves, and to fully open to life. At the heart of this condition is the unconscious message that we don’t feel safe. The threat that initially caused our trauma may be long gone, but we still respond to life as danger were just around the corner. Our system needs a reset, in order to, let go of the past, and come fully into the present day. In this guided imagery program, you’ll be gently led into a deeply comfortable state, and given the cues your system needs to know that you’re out of danger, and are truly safe. Use this program to claim safety for your own.

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Author

Author Bio: Max Highstein

Author Bio: Max Highstein

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 0.37
Audience: Adult
Language: English