Changing Course by Claudia Black audiobook

Changing Course: Healing from Loss, Abandonment, and Fear

By Claudia Black PhD
Read by Randye Kaye

Tantor Audio
7.73 Hours 1
Format : Digital Download (In Stock)
  • $19.99
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    ISBN: 9781705255544

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In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family. Don't talk. Don't trust. Don't feel. Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.

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Summary

Summary

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

Don't talk. Don't trust. Don't feel.

Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.

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Author

Author Bio: Claudia Black PhD

Author Bio: Claudia Black PhD

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Family & Relationships
Runtime: 7.73
Audience: Adult
Language: English