In Praise of Walking by Shane O'Mara: Key Takeaways, Summary & Analysis
By American Classics
Read by American Classics
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1 Format: Digital Download
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$4.97or 1 Credit
ISBN: 9798868680649
"In Praise of Walking" by Shane O'Mara unravels the multifaceted benefits of walking, presenting it as a key to enhancing physical and mental health, boosting creativity, and fostering social connections. This summary encapsulates the essence of walking as a fundamental human trait, advocating for its integration into daily life for overall well-being improvement. O'Mara's insights encourage readers to rediscover the joy and necessity of walking, emphasizing its role in brain function, creative processes, and social engagement.
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Summary
Summary
"In Praise of Walking" by Shane O'Mara unravels the multifaceted benefits of walking, presenting it as a key to enhancing physical and mental health, boosting creativity, and fostering social connections. This summary encapsulates the essence of walking as a fundamental human trait, advocating for its integration into daily life for overall well-being improvement. O'Mara's insights encourage readers to rediscover the joy and necessity of walking, emphasizing its role in brain function, creative processes, and social engagement.
Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 0.23 |
| Audience: | Adult |
| Language: | English |
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