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1 Format: Digital Download
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$15.95or 1 Credit
ISBN: 9781908321596
This deeply relaxing and calming children’s meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation, you will go on a magical journey across the sea to a tropical island. When you reach the island, you will discover a special place that fills you with courage and confidence. Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school. You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep. This children’s meditation can help: • Reduce anxiety and stress • Improve sleep • Develop imagination • Build self-confidence • Improve focus and attention • Can be used in the classroom or at home Affirmations: I am courageous and confident I love to try new things I love to make friends I enjoy speaking to others and expressing my feelings I am loved This meditation features: • Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required). • Snuggle up and listen to Glenn’s reassuring voice guiding you into a deeply relaxed state. • Peaceful music written specifically to complement each meditation by Russ Davey.
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Summary
Summary
This deeply relaxing and calming children’s meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation, you will go on a magical journey across the sea to a tropical island. When you reach the island, you will discover a special place that fills you with courage and confidence.Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.
You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.
This children’s meditation can help:
• Reduce anxiety and stress
• Improve sleep
• Develop imagination
• Build self-confidence
• Improve focus and attention
• Can be used in the classroom or at home
Affirmations:
I am courageous and confident
I love to try new things
I love to make friends
I enjoy speaking to others and expressing my feelings
I am loved
This meditation features:
• Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
• Snuggle up and listen to Glenn’s reassuring voice guiding you into a deeply relaxed state.
• Peaceful music written specifically to complement each meditation by Russ Davey.
Author
Author Bio: Glenn Harrold
Glenn Harrold is the UK’s bestselling self-help audio author and founder of Divinti Publishing. His hypnosis CDs, books, and mp3s have sold over four million copies. Harrold has a passion for hypnotherapy and loves that his work makes a difference in people’s lives.
Author Bio: Russ Davey
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 0.34 |
| Audience: | Children (8–12) |
| Language: | English |
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