Yoga Nidra Scripts - STRESS RELIEF: Individual Script
By Uma Shaw
Read by Heather Livesey
0.32 Hours
• Unabridged
Format :
Digital Download (In Stock)
-
1 Format: Digital Download
-
$2.99or 1 Credit
ISBN: 9798868656996
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
Learn More
Membership Details
- Only $12.99/month gets you 1 Credit/month
- Cancel anytime
- Hate a book? Then we do too, and we'll exchange it.
Summary
Summary
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 0.32 |
| Audience: | Adult |
| Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Urban Audio Books app
To listen to this title you will need our latest app
