Feel More Inner Peace: Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation
By Harita Patel
Read by Mind Training Coach
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1 Format: Digital Download
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$19.95or 1 Credit
ISBN: 9781509472543
What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious. This program can help you: Easily manage your stress Reduce your anxiety levels Feel more inner peace The audiobook includes: Chapters one to four: Listen to these daytime affirmations during any part of the day or evening Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.
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Summary
Summary
What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious.
This program can help you:
- Easily manage your stress
- Reduce your anxiety levels
- Feel more inner peace
The audiobook includes:
- Chapters one to four: Listen to these daytime affirmations during any part of the day or evening
- Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep
Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.
Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Self-Help |
| Runtime: | 6.56 |
| Audience: | Adult |
| Language: | English |
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