Jon Kabat-Zinn Mindfulness Compilation
By Jon Kabat-Zinn PhD
Read by Jon Kabat-Zinn PhD
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1 Format: Digital Download
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$24.95or 1 Credit
ISBN: 9781615446636
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount. Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress. The compilation includes the following titles: Stress Reduction (normally $9.95) running time approximately 1 hour Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours World of Relaxation (normally $11.95) running time approximately 1 hour Author Bio and Links Running Time: over 9 hours of listening ISBN: 978-1-61544-663-6
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Summary
Summary
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.
Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.
The compilation includes the following titles:
- Stress Reduction (normally $9.95) running time approximately 1 hour
- Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours
- World of Relaxation (normally $11.95) running time approximately 1 hour
Author Bio and Links
Running Time: over 9 hours of listening
ISBN: 978-1-61544-663-6
Author
Author Bio: Jon Kabat-Zinn PhD
Jon Kabat-Zinn, Ph.D., has been a student and practitioner of meditation and yoga for over three decades. He is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and an associate professor of medicine. He lives in Worchester, Massachusetts. He is the author of the classic Wherever You Go, There You Are, also available from Audio Renaissance.
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Body, Mind & Spirit |
| Runtime: | 5.72 |
| Audience: | Adult |
| Language: | English |
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