Take Control of Your Health - Menopause: A guide To Managing Life After Menopause
By Maria Sable
Read by Nikki Delgado
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1 Format: Digital Download
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$4.99or 1 Credit
ISBN: 9798368949826
Think you have hit menopause? Unsure of how best to navigate this change? Look no further than our quick and easy to read guide on all things menopause. From what it is, how to recognise it and how to cope with the signs and symptoms. We aim to support you throughout this journey giving you the relief you need. We cover everything from hot flashes, mood swings and weight loss to hormones, supplements and mindfulness. This is your guide to navigating menopause and living life to the fullest.
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Summary
Summary
Think you have hit menopause?
Unsure of how best to navigate this change?
Look no further than our quick and easy to read guide on all things menopause. From what it is, how to recognise it and how to cope with the signs and symptoms.
We aim to support you throughout this journey giving you the relief you need.
We cover everything from hot flashes, mood swings and weight loss to hormones, supplements and mindfulness.
This is your guide to navigating menopause and living life to the fullest.
Author
Author Bio: Maria Sable
Titles by Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 1.13 |
| Audience: | Adult |
| Language: | English |
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