7 Habits of Extremely Happy People: The Hidden Secrets to Success
By Tanya Gold MD
Read by Tanya Gold MD
-
1 Format: Digital Download
-
$9.99or 1 Credit
ISBN: 9798368942865
If you have spent any of your time trying to 'find' happiness, this book is the treasure you have been looking for! It's as much about enjoying the journey as it is the end result. Your path to happiness will take work, although, each step is fairly simple. This is a refreshing book filled with many anecdotal stories, research, tools, and activities to help you navigate happiness as a way of life rather than something that comes and goes, seemingly without your control. Dr. Gold uses proven techniques from leading experts, as well as the novel approaches she developed, to demonstrate and teach you how to generate joy and maintain it as a lifestyle that leads to sustained results. In 7 Habits of Extremely Happy People you will learn how to... BE HAPPY NOW despite the challenges Live life as an adventure, not a rerun using Dr. Gold's mastermind techniques Biohack your life using Dr. Gold's BAC Method to live optimally doing what YOU want to do (not just what others want for you)
Learn More- Only $12.99/month gets you 1 Credit/month
- Cancel anytime
- Hate a book? Then we do too, and we'll exchange it.
Summary
Summary
If you have spent any of your time trying to 'find' happiness, this book is the treasure you have been looking for! It's as much about enjoying the journey as it is the end result. Your path to happiness will take work, although, each step is fairly simple.
This is a refreshing book filled with many anecdotal stories, research, tools, and activities to help you navigate happiness as a way of life rather than something that comes and goes, seemingly without your control. Dr. Gold uses proven techniques from leading experts, as well as the novel approaches she developed, to demonstrate and teach you how to generate joy and maintain it as a lifestyle that leads to sustained results.
In 7 Habits of Extremely Happy People you will learn how to...
- BE HAPPY NOW despite the challenges
- Live life as an adventure, not a rerun using Dr. Gold's mastermind techniques
- Biohack your life using Dr. Gold's BAC Method to live optimally doing what YOU want to do (not just what others want for you)
Author
Author Bio: Tanya Gold MD
Titles by Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction/Self-Help |
| Runtime: | 5.46 |
| Audience: | Adult |
| Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Urban Audio Books app
To listen to this title you will need our latest app
