Positive Affirmations and Emotional Self Care for Black Women by Shanae Maya audiobook

Positive Affirmations and Emotional Self Care for Black Women

By Shanae Maya
Read by Monica Davis

Shanae Maya
5.63 Hours Unabridged
Format : Digital Download (In Stock)
  • $19.99
    or 1 Credit

    ISBN: 9798823464130

Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem! You will be given specific strategies to face every problem, and give less importance to the judgment of others. What you will find: • What self-esteem really is, and why is it so important. • Effective practical exercises for self-esteem. • The must have behaviors all confident people have. • The most effective and innovative exercises to counteract anxiety and stress with powerful guided breathing session. • What positive affirmations are. • The mechanism that makes them effective. • Seven personal tips to instantly boost positive affirmations. • 500+ positive affirmations about: self-love and self confidence, mind and body, relationships, career & success. • The perfect combination that will boost your life. What you will get: • Increased motivation. • Find inner peace from a chaotic world. • Improve self-esteem. • Overcome all your insecurities. • Find success. • Replace limiting beliefs with empowering ones. • Find unconditional love and start living your best life. • And much more! Once you finish this audiobook, i guarantee you will be proud of yourself and have the answer to the question: “if you were to think of an invincible black woman, who comes to your mind?" This time, only one person will come to your mind: yourself Download it now and start your transformation today!

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Summary

Summary

Try to think of an invincible black woman: an independent, strong woman, who does not let herself be beaten down by problems, and is able to positively impact the lives of others. Who comes to your mind? If you haven't thought about yourself, this is the audiobook for you. In this audiobook, I focus on the most important element that can literally change your life: the self-esteem! You will be given specific strategies to face every problem, and give less importance to the judgment of others. What you will find: • What self-esteem really is, and why is it so important. • Effective practical exercises for self-esteem. • The must have behaviors all confident people have. • The most effective and innovative exercises to counteract anxiety and stress with powerful guided breathing session. • What positive affirmations are. • The mechanism that makes them effective. • Seven personal tips to instantly boost positive affirmations. • 500+ positive affirmations about: self-love and self confidence, mind and body, relationships, career & success. • The perfect combination that will boost your life. What you will get: • Increased motivation. • Find inner peace from a chaotic world. • Improve self-esteem. • Overcome all your insecurities. • Find success. • Replace limiting beliefs with empowering ones. • Find unconditional love and start living your best life. • And much more! Once you finish this audiobook, i guarantee you will be proud of yourself and have the answer to the question: “if you were to think of an invincible black woman, who comes to your mind?" This time, only one person will come to your mind: yourself Download it now and start your transformation today!

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Author

Author Bio: Shanae Maya

Author Bio: Shanae Maya

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 5.63
Audience: Adult
Language: English