Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More

Discover a Lifetime of Deeper Sleep and Dreams Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects—spiritual, emotional, and physical—of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. The entire book takes place in your bedroom, with chapters like "The Treasures in Your Bedroom" (rest, dreams); "The Monsters in Your Closet" (familiar spirits); "The Weapons under Your Pillow" (prayer, sleep); "The Junk under Your Bed" (fear, unforgiveness); and "The Morning After" (interpreting your dreams). Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!