CODEPENDENCY NO MORE by Suellen McDolly audiobook

CODEPENDENCY NO MORE: How to cure codependency,stop controlling others and caring for Yourself

By Suellen McDolly
Read by Karolina Zjadewicz

Suellen McDolly
3.09 Hours Unabridged
Format : Digital Download (In Stock)
  • $9.90
    or 1 Credit

    ISBN: 9781662242212

Have you lost your self-esteem? Are you dependent on another person? Do you sacrifice your needs or are you submissive? You may show signs of codependency. Codependency can totally influence a person's life, creating different dysfunctions in daily life and self-destructive behaviors.Co-dependency destroys your self-esteem, erodes confidence and leaves you questioning yourself as well. But there is a way to confront it and heal. Inside this new book, Co-dependency No More: How to Cure Codependency,Stop Controlling Others and Caring for Yourself , you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover: • What co-dependency is • Identifying and correcting codependent behavior • The difference between co-dependency and narcissism • How to improve confidence and low self-esteem • Acquire self-control • If you check others, suggestions on how to get out of it • Healing from a codependent relationship • The importance of mindfulness And much more… This 10-step program can give you the right tools to recognize codependency and remove it from your life.This was why Co-dependency No More was written and with it you have the best chance to change the way your life is, before it’s too late. Scroll up and click Add to Cart for your copy now!

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Summary

Summary

Have you lost your self-esteem? Are you dependent on another person? Do you sacrifice your needs or are you submissive? You may show signs of codependency.

Codependency can totally influence a person's life, creating different dysfunctions in daily life and self-destructive behaviors.Co-dependency destroys your self-esteem, erodes confidence and leaves you questioning yourself as well. But there is a way to confront it and heal.

Inside this new book, Co-dependency No More: How to Cure Codependency,Stop Controlling Others and Caring for Yourself , you will find in-depth and appropriate information to help you break the toxic cycle you are in, with chapters that cover:

• What co-dependency is

• Identifying and correcting codependent behavior

• The difference between co-dependency and narcissism

• How to improve confidence and low self-esteem

• Acquire self-control

• If you check others, suggestions on how to get out of it

• Healing from a codependent relationship

• The importance of mindfulness

And much more…

This 10-step program can give you the right tools to recognize codependency and remove it from your life.This was why Co-dependency No More was written and with it you have the best chance to change the way your life is, before it’s too late.

Scroll up and click Add to Cart for your copy now!

Reviews

Reviews

Author

Author Bio: Suellen McDolly

Author Bio: Suellen McDolly

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Psychology
Runtime: 3.09
Audience: Adult
Language: English