Be a Stoic: Live a Modern Life

Summary

• WHAT IS STOICISM? • 9 STOIC EXERCISES TO GET YOU STARTED • DO YOU WISH TO BE HAPPY? LIVE A STOIC FOR A WEEK • USEFUL STOIC EXERCISES TO PRACTICE WHICH IMPROVES DAILY LIFE • THE PSYCHOLOGY BEHIND LEARNING EMPATHY • EMOTIONS AND STOICISM • HOW TO CONFORM TO YOUR OWN REALITY • UNDERSTANDING HOW YOUR EMOTIONS WORK • THE IMPORTANCE OF FREEDOM OF WILL • STOICISM - LOGIC WITHOUT EMOTION • STOICISM: DO SOME PEOPLES CHILDHOODS SET THEM UP TO BE STOIC? • STOICISM IN THE FACE OF ADVERSITY • WAYS TO GET SITUATIONS FURTHER QUICKLY • Ways to Make Every Day Great • HOW TO USE THE PROCESS OF NEUROPLASTICITY TO CHANGE AROUND YOUR MIND AND HOW YOU REACT TO THINGS • HOW TO USE AFFIRMATIONS TO HELP WITH STOICISM • STOICISM AND PAIN MANAGEMENT