Stress Management: Special Edition
By Jason Hill
Read by Jason Hill and Frank Johnson
1.76 Hours
• Unabridged
Format :
Digital Download (In Stock)
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1 Format: Digital Download
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$8.99or 1 Credit
ISBN: 9781662111419
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem.
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Summary
Summary
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem.Author
Details
Details
| Available Formats : | Digital Download |
| Category: | Nonfiction |
| Runtime: | 1.76 |
| Audience: | Adult |
| Language: | English |
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