Your Best Self: How to Slow Down by Brenda Shoshanna audiobook

Your Best Self: How to Slow Down: How to Slow Down

By Brenda Shoshanna
Read by Brenda Shoshanna

Brenda Shoshanna
0.66 Hours Unabridged
Format : Digital Download (In Stock)
  • $2.99
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    ISBN: 9781640299153

It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go round, restore yourself, and find out what is meaningful to you. It will encourage you to nourish yourself, and to truly enjoy your life.

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Summary

Summary

It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go round, restore yourself, and find out what is meaningful to you. It will encourage you to nourish yourself, and to truly enjoy your life.

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Author

Author Bio: Brenda Shoshanna

Author Bio: Brenda Shoshanna

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 0.66
Audience: Adult
Language: English