Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
By Elizabeth Snow
Read by Jason Kappus
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1 Format: Digital Download
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$3.95or 1 Credit
ISBN: 9781987114096
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge. This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: • Stop overeating • Choose healthier habits • Feel great about your food choices The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening. Learn to care for your body again and lead a healthier lifestyle.
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Summary
Summary
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.This program has been designed to give you the self-control you need to quit emotional eating for good.
This program can help you:
• Stop overeating
• Choose healthier habits
• Feel great about your food choices
The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.
Learn to care for your body again and lead a healthier lifestyle.
Details
Details
Available Formats : | Digital Download |
Category: | Nonfiction/Self-Help |
Runtime: | 0.59 |
Audience: | Adult |
Language: | English |
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