This thing called STRESS. To help you to understand and reduce the physiological and psychological consequences of stress by Emma Thurston audiobook

This thing called STRESS. To help you to understand and reduce the physiological and psychological consequences of stress

By Emma Thurston
Read by Emma Thurston

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0.20 Hours Unabridged
Format : Digital Download (In Stock)
  • $2.99
    or 1 Credit

    ISBN: 9781982711115

There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.

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Summary

Summary

There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.

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Author

Author Bio: Emma Thurston

Author Bio: Emma Thurston

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 0.20
Audience: Adult
Language: English