Bored and Brilliant by Manoush Zomorodi audiobook

Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self

By Manoush Zomorodi
Read by Manoush Zomorodi

Macmillan Audio
6.97 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781427287434

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  • $29.99

    ISBN: 9781427287427

*An AudioFile Magazine Earphones Award Winner* This program is read by the author. "In this spirited exploration of our relationship with technological devices, Zomorodi's melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential...Zomorodi persuasively conveys her compelling points on the need for reflection to make room for enlightenment in this age of technological overload." — AudioFile Magazine It’s time to move “doing nothing” to the top of your to-do list. In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves, without totally abandoning our gadgets in the process. Grounding her arguments in the neuroscience and cognitive psychology of “mind wandering” —what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. "Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project

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Summary

Summary

Winner of an AudioFile Earphones Award

Library Journal Editor’s Pick

*An AudioFile Magazine Earphones Award Winner*

This program is read by the author.

"In this spirited exploration of our relationship with technological devices, Zomorodi's melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential...Zomorodi persuasively conveys her compelling points on the need for reflection to make room for enlightenment in this age of technological overload." — AudioFile Magazine


It’s time to move “doing nothing” to the top of your to-do list.

In 2015 Manoush Zomorodi, host of WNYC’s popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom’s hidden benefits to become our most productive and creative selves, without totally abandoning our gadgets in the process.

Grounding her arguments in the neuroscience and cognitive psychology of “mind wandering” —what our brains do when we're doing nothing at all—Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing.

"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What’s more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out – deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project

Editorial Reviews

Editorial Reviews

“In this spirited exploration of our relationship with technological devices, Zomorodi’s melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential…Winner of the AudioFile Earphones Award.” AudioFile
Library Journal Editor's Pick
"Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative.” Gretchen Rubin, New York Times bestselling author
"Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush’s mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.” Charles Duhigg, New York Times bestselling author

Reviews

Reviews

Author

Author Bio: Manoush Zomorodi

Author Bio: Manoush Zomorodi

Manoush Zomorodi is the host and managing editor of “Note to Self,” “the tech show about being human,” from WNYC Studios. Every week on her podcast, she searches for answers to life’s digital quandaries through experiments and conversations with listeners and experts. She has won numerous awards for her work including four from the New York Press Club. In 2014, the Alliance for Women in Media named her Outstanding Host.

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Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Psychology
Runtime: 6.97
Audience: Adult
Language: English