Beginner’s Guide to Meditation & Visualization
By Sally-Ann Taylor
Read by Sally-Ann Taylor
Music by Llewellyn
Published by Paradise Music & Media
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4 Formats: Digital Download
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4 Formats: Digital Rental
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4 Formats: CD
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4 Formats: MP3 CD
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ISBN: 9781470883775
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Practicing meditationdaily trains the mind to relax and let go of the thoughts that constantly buzzaround in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization,meditation expert Sally-Ann Taylor guides listeners through simple exercisesand meditations. The audio includes relaxation music by Llewellyn.
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Summary
Summary
Practicing meditationdaily trains the mind to relax and let go of the thoughts that constantly buzzaround in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization,meditation expert Sally-Ann Taylor guides listeners through simple exercisesand meditations. The audio includes relaxation music by Llewellyn.Details
Details
Available Formats : | Digital Download, Digital Rental, CD, MP3 CD |
Category: | Nonfiction |
Runtime: | 0.90 |
Audience: | Adult |
Language: | English |
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