A Radical Guide for Women with ADHD by Sari Solden audiobook

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

By Michelle Frank PsyD u00a0and Sari Solden, MS, LMFT
Foreword by Ellen B. Littman PhD
Read by Marni Penning

Tantor Audio
6.71 Hours 1
Format : Digital Download (In Stock)
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    ISBN: 9781705297445

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If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

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Summary

Summary

If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

Reviews

Reviews

Author

Author Bio: Sari Solden MS, LMFT

Author Bio: Sari Solden MS, LMFT

Sari Solden, MS, LMFT, a psychotherapist in private practice in Ann Arbor, Michigan, has worked with adults with ADHD and their partners for over twenty-five years. Sari is the author of Women with Attention Deficit Disorder and Journeys Through ADDulthood. She is a prominent speaker at both national and international ADHD conferences, serves on the professional advisory board of ADDA, has served on the program conference committee for national CHADD, and is a past recipient of ADDA’s award for outstanding service by a helping professional. Her areas of specialization include inattentive ADHD, women’s issues, as well as the long term counseling issues for adults not diagnosed until adulthood. Sari currently hosts and presents on ADDJourneys.com, her online community for adults with ADHD.

Titles by Author

Author Bio: Michelle Frank PsyD

Author Bio: Michelle Frank PsyD

Titles by Author

Details

Details

Available Formats : Digital Download, CD, MP3 CD
Category: Nonfiction/Family & Relationships
Runtime: 6.71
Audience: Adult
Language: English