The Miracle of Mindfulness: An Introduction to the Practice of Meditation
By Thich Nhat Hanh
Read by John Lee
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1 Format: Digital Download
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$11.99or 1 Credit
ISBN: 9781452681184
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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Summary
Summary
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.Editorial Reviews
Editorial Reviews
Author
Author Bio: Thich Nhat Hanh
Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living.
Details
Details
| Available Formats : | Digital Download |
| Runtime: | 3.31 |
| Audience: | Adult |
| Language: | English |
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