The Miracle of Mindfulness: An Introduction to the Practice of Meditation
By Thich Nhat Hanh
Read by John Lee
-
3 Formats: Digital Download
-
3 Formats: CD
-
3 Formats: MP3 CD
-
$11.99or 1 Credit
ISBN: 9781452681184
-
$25.99
ISBN: 9798200069767
-
$39.99
ISBN: 9798200069774
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Learn More- Only $12.99/month gets you 1 Credit/month
- Cancel anytime
- Hate a book? Then we do too, and we'll exchange it.
Summary
Summary
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.Editorial Reviews
Editorial Reviews
Details
Details
Available Formats : | Digital Download, CD, MP3 CD |
Runtime: | 3.31 |
Audience: | Adult |
Language: | English |
To listen to this title you will need our latest app
Due to publishing rights this title requires DRM and can only be listened to in the Urban Audio Books app