The Little Pain Relief Meditation

Summary

Painis a long-standing problem of epidemic proportions around the world. Forexample, eighty-three million people in America are living with pain that affects their participationin daily activities, according to a 2010 report from the Alternative MedicineFoundation. Now, from an internationally acclaimed author comes this meditation album to help you ease your pain.Guided by experienced meditation teacher and healer Philip Permutt, here are sixindividual meditation journeys designed to help you find relief from injury orchronic long-term pain. Included is calming and relaxing music by award-winningcomposer Llewellyn.