Summary of Dave Asprey's Fast This Way by Falcon Press audiobook

Summary of Dave Asprey's Fast This Way

By Falcon Press
Read by Charles Conover

Falcon Press
0.50 Hours 1
Format : Digital Download (In Stock)
  • $5.99
    or 1 Credit

    ISBN: 9781664951563

Buy now to get the key takeaways from Dave Asprey's Fast This Way.   Sample Key Takeaways: 1) Food industries convince you that hunger and cravings are the same thing, and that you need to satisfy your cravings or else you will suffer. This makes you a prisoner of food. 2) You can free yourself from food through fasting. Educating yourself on styles of fasting, and eventually applying them, can lead you to a stronger, healthier physical and psychological life.  

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Summary

Summary

Buy now to get the key takeaways from Dave Asprey's Fast This Way.

 

Sample Key Takeaways:

1) Food industries convince you that hunger and cravings are the same thing, and that you need to satisfy your cravings or else you will suffer. This makes you a prisoner of food.

2) You can free yourself from food through fasting. Educating yourself on styles of fasting, and eventually applying them, can lead you to a stronger, healthier physical and psychological life.

 

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Author Bio: Falcon Press

Author Bio: Falcon Press

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Details

Details

Available Formats : Digital Download
Runtime: 0.50
Audience: Adult
Language: English