Relax and Unwind by Spencer Coffman audiobook

Relax and Unwind: How to Organize and Declutter Your Life

By Spencer Coffman
Read by Spencer Coffman

Spencer Coffman
1.37 Hours 1
Format : Digital Download (In Stock)
  • $5.99
    or 1 Credit

    ISBN: 9781987149906

This is the ultimate guide to learning how to relax and unwind so that you may change your life for the better and learn to be truly happy!In this great book you will learn:How to accept your situation.How to change your mindset to become more positive.The benefits of reducing your technology use.How to declutter your physical surroundings.The benefits of practicing meditation and gratitude daily.How your diet can affect your well-being.How to take back control of your finances.How to recognize toxic people and remove them from your life.And much more!Don't delay. This book has the potential to really help you in your life. If you allow it to do so. Take a chance. After all, what do you have to lose? Read this book with the mentality that it may be able to help your current situation.If you let it, the information will transform your life!

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Summary

Summary

This is the ultimate guide to learning how to relax and unwind so that you may change your life for the better and learn to be truly happy!In this great book you will learn:How to accept your situation.How to change your mindset to become more positive.The benefits of reducing your technology use.How to declutter your physical surroundings.The benefits of practicing meditation and gratitude daily.How your diet can affect your well-being.How to take back control of your finances.How to recognize toxic people and remove them from your life.And much more!Don't delay. This book has the potential to really help you in your life. If you allow it to do so. Take a chance. After all, what do you have to lose? Read this book with the mentality that it may be able to help your current situation.If you let it, the information will transform your life!

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Author

Author Bio: Spencer Coffman

Author Bio: Spencer Coffman

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 1.37
Audience: Adult
Language: English