Mindfulness Moments for Kids: Breathe Like a Bear by Kira Willey audiobook

Mindfulness Moments for Kids: Breathe Like a Bear

By Kira Willey

Listening Library
0.08 Hours 1
Format : Digital Download (In Stock)
  • $1.99
    or 1 Credit

    ISBN: 9780593341162

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.   Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school.    Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.

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Summary

Summary

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are.   Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school.    Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.

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Author

Author Bio: Kira Willey

Author Bio: Kira Willey

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 0.08
Audience: Children (8–12)
Language: English