Lifeskills for Adult Children by Janet Geringer Woititz audiobook

Lifeskills for Adult Children

By Alan Garner, MA  and Janet Geringer Woititz, EdD
Read by Barry Abrams

Tantor Audio
4.06 Hours Unabridged
Format: Digital Download (In Stock)
  • $9.99
    or 1 Credit

    ISBN: 9781977370037

  • $24.99

    ISBN: 9781977300034

From the author of the New York Times bestseller Adult Children of Alcoholics—a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: ● You could stand up for yourself without losing your temper ● You could make a decision without second guessing yourself ● You didn't have that sense of worthlessness every time someone criticized you ● You could learn how to establish and defend boundaries In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

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Summary

Summary

From the author of the New York Times bestseller Adult Children of Alcoholics—a wonderful book that affirms and encourages ACoAs by developing your skills for living.

Imagine how good you would feel if:

● You could stand up for yourself without losing your temper

● You could make a decision without second guessing yourself

● You didn't have that sense of worthlessness every time someone criticized you

● You could learn how to establish and defend boundaries

In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

Reviews

Reviews

Author

Author Bio: Janet Geringer Woititz EdD

Author Bio: Janet Geringer Woititz EdD

Titles by Author

Author Bio: Alan Garner MA

Author Bio: Alan Garner MA

Titles by Author

Author Bio: Janet Geringer Woititz EdD

Author Bio: Janet Geringer Woititz EdD

Titles by Author

Author Bio: Alan Garner MA

Author Bio: Alan Garner MA

Titles by Author

Details

Details

Available Formats : Digital Download, CD
Category: Nonfiction/Self-Help
Runtime: 4.06
Audience: Adult
Language: English