Inspirational Relaxations by Maureen McKain audiobook

Inspirational Relaxations

By Maureen McKain
Read by Maureen McKain

Yoga2Hear
1.18 Hours Unabridged
Format: Digital Download (In Stock)
  • $18.95
    or 1 Credit

    ISBN: 9781927171165

    $12.99 With Membership: Learn More

Inspirational Relaxations contains four delightful guided visualization sessions that gently take you to beautiful places to find deep relaxation and inspiration from within. Inspirational Relaxations is made up of four different sessions. The Crystal Cave Relaxation, Colour Relaxation and Flower Relaxation are each 20 minutes long and are followed whilst lying down. The Waterfall of White Light Relaxation is a 10 minute session which is followed whilst comfortably seated. Each session includes a subtle background music soundscape that supports the journey and carries you through your experience. The sessions have been created by Yoga and Relaxation expert Maureen McKain. Maureen leads you gently through each of the guided visualization journeys using beautiful natural images that will inspire and relax you again and again! Inspirational Relaxations is accompanied by a free PDF guide booklet that gives hints and tips on how to get maximum benefit from the sessions.

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Summary

Summary

Inspirational Relaxations contains four delightful guided visualization sessions that gently take you to beautiful places to find deep relaxation and inspiration from within. Inspirational Relaxations is made up of four different sessions. The Crystal Cave Relaxation, Colour Relaxation and Flower Relaxation are each 20 minutes long and are followed whilst lying down. The Waterfall of White Light Relaxation is a 10 minute session which is followed whilst comfortably seated. Each session includes a subtle background music soundscape that supports the journey and carries you through your experience. The sessions have been created by Yoga and Relaxation expert Maureen McKain. Maureen leads you gently through each of the guided visualization journeys using beautiful natural images that will inspire and relax you again and again! Inspirational Relaxations is accompanied by a free PDF guide booklet that gives hints and tips on how to get maximum benefit from the sessions.

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Author

Author Bio: Maureen McKain

Author Bio: Maureen McKain

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Details

Details

Available Formats : Digital Download
Runtime: 1.18
Audience: Adult
Language: English