Clear Guide to Fasting by Kobe Miller audiobook

Clear Guide to Fasting: Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing

By Kobe Miller
Read by Gregory Allen Siders

Author's Republic
2.67 Hours 1
Format : Digital Download (In Stock)
  • $7.99
    or 1 Credit

    ISBN: 9781662197628

"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life."

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Summary

Summary

"This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life."

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Reviews

Author

Author Bio: Kobe Miller

Author Bio: Kobe Miller

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Details

Details

Available Formats : Digital Download
Runtime: 2.67
Audience: Adult
Language: English