The 4-Hour Body by Timothy Ferriss audiobook

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

By Timothy Ferriss
Read by Zach McLarty

Random House Audio
3.86 Hours 1
Format : Digital Download (In Stock)
  • $22.00
    or 2 Credits

    ISBN: 9780307704627

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more. Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible ... for himself and more than 200 men and woman aged 18 to 70. It's up to you to choose your own adventure: Want to lose 30 pounds of fat in 30 days without exercise? Run 50 kilometers after just 12 weeks of training? That's just the tip of the iceberg. You don't need better genetics or more discipline. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.

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Summary

Summary

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible ... for himself and more than 200 men and woman aged 18 to 70.

It's up to you to choose your own adventure: Want to lose 30 pounds of fat in 30 days without exercise? Run 50 kilometers after just 12 weeks of training? That's just the tip of the iceberg.

You don't need better genetics or more discipline. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers.

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Reviews

Author

Author Bio: Timothy Ferriss

Author Bio: Timothy Ferriss

Timothy Ferriss received his BA degree from Princeton University in 2000. Nominated as one of Fast Company’s “Most Innovative Business People of 2007,” he runs a multinational firm from wireless locations worldwide and is a regular lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change.

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Details

Details

Available Formats : Digital Download
Runtime: 3.86
Audience: Adult
Language: English