Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition) by Mary June Smith audiobook

Fitness Over 40: How to live a healthy lifestyle with a full time Job (Special Edition)

By Mary June Smith
Read by Nikki Delgado

Author's Republic
2.14 Hours 1
Format : Digital Download (In Stock)
  • $9.99
    or 1 Credit

    ISBN: 9781662111433

Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..

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Summary

Summary

Living Healthy After 40 Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes: The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle And much more..

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Author

Author Bio: Mary June Smith

Author Bio: Mary June Smith

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 2.14
Audience: Adult
Language: English