Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss by Angela Gibbs audiobook

Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss

By Angela Gibbs
Read by Skyler Morgan

Insight Health Communications
3.63 Hours 1
Format : Digital Download (In Stock)
  • $9.95
    or 1 Credit

    ISBN: 9781518922800

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity and diabetes. That's because they ate foods that were simple, unprocessed, and foods that were naturally abundant. This book will help you adopt the Paleo lifestyle. By reading this book, you will learn: • Foods to eat and foods to avoid on the Paleo diet • Tips for transitioning to the Paleo plan • 160 Easy and delicious Paleo diet recipes for breakfast, lunch, snacks, dinner, dessert, slow cooker meals, and smoothies Download Paleo For Beginners now!

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Summary

Summary

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity and diabetes. That's because they ate foods that were simple, unprocessed, and foods that were naturally abundant.
This book will help you adopt the Paleo lifestyle. By reading this book, you will learn:
• Foods to eat and foods to avoid on the Paleo diet
• Tips for transitioning to the Paleo plan
• 160 Easy and delicious Paleo diet recipes for breakfast, lunch, snacks, dinner, dessert, slow cooker meals, and smoothies
Download Paleo For Beginners now!

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Author

Author Bio: Angela Gibbs

Author Bio: Angela Gibbs

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Details

Details

Available Formats : Digital Download
Category: Nonfiction
Runtime: 3.63
Audience: Adult
Language: English