Happiness by Thich Nhat Hanh audiobook

Happiness: Essential Mindfulness Practices

By Thich Nhat Hanh
Read by Edoardo Ballerini

Blackstone Publishing 9781888375916
4.22 Hours 1
Format : Digital Download (In Stock)
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Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher. With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, “Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart…Joy and happiness are available to you in the here and now.”

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Summary

Summary

Winner of a 2016 Voice Arts Award

Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.

With sections on Daily Practice, Relationships, Physical Practices, Mindful Eating, and Practicing with Children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing. Thich Nhat Hanh says, “Enjoy your practice with a relaxed and gentle attitude, with an open mind and receptive heart…Joy and happiness are available to you in the here and now.”

Editorial Reviews

Editorial Reviews

“Thich Nhat Hahn is a holy man, for he is humble and devout…a scholar of immense intellectual capacity.” Dr. Martin Luther King Jr., praise for the author
“[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.” His Holiness the Dalai Lama, praise for the author
“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” New York Times, praise for the author

Reviews

Reviews

Author

Author Bio: Thich Nhat Hanh

Author Bio: Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Religion
Runtime: 4.22
Audience: Adult
Language: English