The GenoType Diet by Peter J. D’Adamo audiobook

The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest and Healthiest Life Possible

By Dr. Peter J. D’Adamo , with Catherine Whitney
Read by Patrick Lawlor

Tantor Audio
9.32 Hours Unabridged
Format: Digital Download (In Stock)
  • $17.99
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    ISBN: 9781400175864

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The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code. With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting—one linked to a person's blood type. In The GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D'Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as to prevent or even reverse disease. In simple, concise prose, Dr. D'Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and shutting down the bad ones . Your health risks, weight, and life span can all be improved by following the GenoType diet that's right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D'Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

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Summary

Summary

The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code.

With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting—one linked to a person's blood type. In The GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D'Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as to prevent or even reverse disease. In simple, concise prose, Dr. D'Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and shutting down the bad ones . Your health risks, weight, and life span can all be improved by following the GenoType diet that's right for you.

Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D'Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Editorial Reviews

Editorial Reviews

D'Adamo's engaging writing style, enthusiasm for his subject and personalized advice will appeal to those who enjoy taking a hands-on approach to their health. Publishers Weekly
“D’Adamo’s engaging writing style, enthusiasm for his subject and personalized advice will appeal to those who enjoy taking a hands-on approach to their health.” Publishers Weekly

Reviews

Reviews

Author

Author Bio: Dr. Peter J. D’Adamo

Author Bio: Dr. Peter J. D’Adamo

Dr. Peter J. D’Adamo is a renowned naturopathic physician, researcher, and lecturer whose extensive research and clinical testing of the connection between blood type and health has led to powerful advances in the treatment of breast cancer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr. D’Adamo is also the founder of the Journal of Naturopathic Medicine and frequently contributes articles to medical journals.

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Author Bio: Peter J. D'Adamo

Author Bio: Peter J. D'Adamo

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Author Bio: Catherine Whitney

Author Bio: Catherine Whitney

Catherine Whitney is a New York-based writer who has written or cowritten more than forty books on a wide range of topics. She is the author of The Calling: A Year in the Life of an Order of Nuns and the coauthor with nine female US senators of Nine and Counting: The Women of the Senate.

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Health & Fitness
Runtime: 9.32
Audience: Adult
Language: English