Anger and Aggression Management by Centre of Excellence audiobook

Anger and Aggression Management

By Centre of Excellence
Read by Jane Branch

Author's Republic
5.67 Hours Unabridged
Format: Digital Download (In Stock)
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    ISBN: 9781982719159

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Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

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Summary

Summary

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

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Author Bio: Centre of Excellence

Author Bio: Centre of Excellence

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Details

Details

Available Formats : Digital Download
Category: Nonfiction/Self-Help
Runtime: 5.67
Audience: Adult
Language: English