24/6 by J. Matthew Sleeth audiobook

24/6: A Prescription for a Healthier, Happier Life

By Matthew Sleeth, MD
Foreword by Eugene Peterson
Read by Claton Butcher

Two Words Publishing LLC 9781414372280
5.12 Hours 1
Format : Digital Download (In Stock)
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Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow twenty-four-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it? In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed—physically, emotionally, relationally, and spiritually—by adopting the 24/6 lifestyle.

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Summary

Summary

Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow twenty-four-hour productivity and connectivity, give us more control, and subtly enslave us to busyness itself. The Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?

In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed—physically, emotionally, relationally, and spiritually—by adopting the 24/6 lifestyle.

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Author

Author Bio: J. Matthew Sleeth MD

Author Bio: J. Matthew Sleeth MD

Matthew Sleeth, MD, a former emergency-room physician and chief of hospital medical staff, resigned from his position to teach, preach, and write about the biblical call to be good stewards of God’s creation. A highly sought after speaker, he has spoken at more than a thousand churches, campuses, and events. He is the executive director of Blessed Earth and the author of several books and church curricula.

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Details

Details

Available Formats : Digital Download, Digital Rental, CD, MP3 CD
Category: Nonfiction/Religion
Runtime: 5.12
Audience: Adult
Language: English